NEWS
24-hour Mental Health Hotline: Text or Call 988 LifeLine
This line was created as a result of the National Suicide Hotline Designation Act, which Congress passed in 2020. 988 is a nationally available suicide and crisis hotline accessed by dialing the three-digit code 988. Available 24/7 for anyone who is suicidal or...
Supporting Project Uganda
Organized and led by Ugandan mental health leaders, Project Uganda will partner with Conexa and Renova to bring therapists with experience in Emotionally Focused Couple therapy (EFT) to lead trainings, workshops, and mentorships on the ground in Uganda— a country...
Lunch & Learn: EFT Meets Sex Therapy (6 CEU’s)
Please join Sarah Cook, LCSW (Certified EFT Therapist) and Angela Fowler-Hurtado, LICSW (Certified EFT Therapist and Supervisor) for a Lunch and Learn on introduction to working with sexual challenges in EFT couples therapy. As EFT clinicians we have noticed that...
Fueled by Positive Energy
I recently read this excerpt in my e-newsletter of the Yoga Journal. I love the visual it creates and using this perspective when faced with barriers and problems. An energy continuum is like a fuel gauge: Positive thinking brings you to full, where you're creative...
Mental Health Care
How often do you give yourself a "mental health physical?" Do you ever sit back and assess how your relationship with your significant other is going, how you are feeling as a parent, and how you are faring as a friend? How many times in a day are you smiling? Are...